Which is better protein or collagen for hair?

Collagen damage to hair

Natural collagen is one of the best types of collagen for hair, and collagen is defined as a part of the protein found in the human body and consists of amino acids that help strengthen the skin, bones, and hair, but with age, collagen production in the body decreases, which negatively affects the health of hair as Its texture becomes hard and loses its vitality, which calls for resorting to taking collagen from other methods, and in this article, we will learn about the best types of collagen for hair.

collagen benefits for hair
Before we get to know the best types of collagen for hair, we must mention the benefits of collagen for hair, this protein that is naturally present in the human body, and in the following, we will mention these benefits:

Increasing the amount of protein that benefits hair, as it contributes to its construction, which makes it thicker and longer, and thus reduces hair loss that a person is exposed to with age as a result of low levels of natural collagen. Stimulating the production of the pigment responsible for hair color, which reduces the appearance of graying. Treating frizzy and dehydrated hair. Repair split ends of hair. Maintain hair moisture level.

Best collagen for hair
The lack of collagen production in the body affects the hair and loses its health and strength, which prompts many to use collagen products in order to restore hair health. In the following, we will learn about the best types of collagen for hair that can be made at home with natural ingredients that are free from damage and side effects:

The best collagen for hair with coconut oil
This mask helps reduce hair breakage and makes it stronger, smoother, and shinier. The method of use is as follows:

the ingredients

2 teaspoons of water 1 tablespoon of hydrolyzed collagen or collagen peptides powder 2 tablespoons of olive oil 2 tablespoons of coconut oil
How to prepare and use

Put the collagen peptides powder and water in a bowl and mix the ingredients. Add coconut oil and olive oil and mix the ingredients well to get a smooth mixture. Apply the mixture to the entire hair from its roots to its ends and massage the scalp. Leave the mixture on the hair for twenty minutes. Wash the hair using water and shampoo.
The best types of collagen for hair with eggs and jojoba oil
A natural collagen mask can be made from jojoba essential oil and eggs, which contain proteins, and the method of use is as follows:

the ingredients

2 tablespoons of jojoba oil, 2 egg yolks, 2 tablespoons of collagen peptides powder

How to prepare and use

Place the egg yolks in a ceramic bowl and beat well with a hand or electric whisk. Add jojoba oil and collagen peptides powder to whisked egg yolks. Mix all the ingredients together well to get a smooth paste. Moisten the hair with a little water and then apply the mixture to it. Massage the hair and scalp with fingertips for a few minutes. Leave the mixture on the hair for thirty minutes. The hair is washed using warm water and shampoo.
The best types of collagen for hair with gelatin and honey
The collagen mask is prepared by mixing different ingredients to obtain an effective mixture in treating hair from split ends, damage, and roughness, and gives it luster and a soft texture.

the ingredients

Five drops of peppermint or jasmine oil or any essential oil Two teaspoons of organic honey Two teaspoons of horsetail One tablespoon of gelatin powder One-third of a cup of water One egg ½ cup of water
How to prepare and use

Put a third of a cup of water in a small saucepan over low heat and let it come to a boil. Remove the pan from the heat and add the horsetail to the hot water. Cover and leave for five to ten minutes for the horsetail to soak. Strain the mixture using a strainer, pour into a bowl, and set it aside. Pour half a cup of water into a deep bowl, add gelatin powder to it and leave the mixture for a few minutes. Add the gelatin mixture to the horsetail soak and mix the ingredients together well. Put honey in another bowl, add your favorite essential oil and mix the ingredients. Add the mixture of honey and essential oil to the gelatin mixture. The ingredients are constantly stirred until the bubbles disappear. Put the egg in a plate and beat well. Add the egg whisk to the lukewarm gelatin mixture and mix until combined. Apply the mixture to the entire hair from roots to ends. Cover the hair with a shower cap or nylon so that the mixture does not dry out and to maintain the moisture of the hair. Leave the mixture on the hair for five to ten minutes. Wash hair well with water and shampoo. Rinse the hair again using apple cider vinegar. Massage the hair with a little coconut oil by placing it on the palm of the hand and massaging the hair. This mask is used once a week.
The best collagen for hair with yogurt and banana
Adding yogurt and banana to hair masks increases the gloss, softness, and health of hair and treats it from many problems, and in the following, we will discuss the ingredients and method of use:

the ingredients

Collagen envelop A tablespoon of coconut oil One ripe banana Half a cup of yogurt

How to prepare

Peel the banana, then chop it and mash it in a bowl until it becomes like a paste. Add the coconut oil and yogurt to the mashed banana and mix the ingredients together well. Add the collagen to the banana and yogurt mixture, stirring the ingredients until combined. Hair is moistened with a little water. Apply the mixture to wet hair and leave it for ten to fifteen minutes. Wash hair well-using water and shampoo.

Curry leaves have been a part of the kitchen since time immemorial. Used to enhance the taste of many food items in various cuisines, curry leaves are packed with many health benefits. However, it not only gives a unique flavor, it is also a wonderful ingredient for the skin. Mixes of curry leaves can easily be prepared to help brighten the skin and remove blemishes.

Curry leaves have excellent properties that give your skin a glow and luster, and they are also excellent for treating acne. Curry leaves are rich in antioxidants and contain antimicrobial properties as well as some essential vitamins for the skin, such as Vitamin A and C, which are very beneficial in maintaining healthy skin.

Turmeric and curry leaves mask
Both turmeric and curry leaves are packed with antibacterial properties, and if combined to form a natural mask, they will not only treat pimples but also help maintain healthy skin.

To make this turmeric and curry leaf mask, use 6-7 curry leaves and 4-5 teaspoons of raw turmeric. Mix them by adding some water.
Take the mixture in a bowl, add a teaspoon of lemon, and mix until the mixture becomes thick.

Apply this mixture on pimples, on the entire face, and on the neck area
Leave it for 10 minutes and then wash your face with lukewarm water. Do not wear any makeup after this mask while applying a light moisturizer or coconut oil to the face after washing off the mask. The mask helps reduce facial hair when used regularly.

Curry leaves and lemon
Lemon is rich in vitamin C and has antioxidant properties. Curry leaves and lemon brighten your complexion and help get rid of pimples and blemishes.

Grind 10-20 curry leaves.
Take the paste in a bowl and add 1-2 teaspoons of brown sugar or 1 teaspoon of honey to it.
Mix them by adding two teaspoons of lemon juice. Apply this mask gently, slowly rubbing the mask on your face.
Wash it off 15-20 minutes after application.

Coconut water can be called the paradise of liquid gold. It is one of the most refreshing drinks especially during the summer and is consumed all over the world for its versatility and health benefits. Fermented coconut water is a derivative full of beneficial microbes.

Coconut water contains natural sugars (which have great benefits when brewed) which provide the body with many health benefits. The fermented coconut water tastes slightly tart. This water contains additional benefits of probiotics that are useful for digestion, and it also cleanses the liver. It is true that it has benefits for health, but it is reflected in the purity of the skin and hair.

fermented coconut water benefits

1- kefir milk

The high probiotic content in kefir makes it an ideal ingredient for skin and hair recipes. Kefir helps eliminate toxins that may damage the skin. Digestive probiotics help promote more effective absorption of vitamins and minerals thereby helping the skin achieve glow and reduce signs of aging. And when it comes to hair, kefir cleanses the scalp well and soothes scalp inflammation. It also helps fight dandruff and promotes hair growth. Kefir is very useful in moisturizing the scalp and it is known to prevent hair loss, enhance its density and shine, and prevent split ends.

2- Coconut water

The benefits of coconut water for hair and skin are plentiful and amazing. Contains antimicrobial lauric acid. Helps protect against skin infections, fights acne, moisturizes and rehydrates the skin by nourishing the skin because it contains multiple sugars and amino acids. When it comes to hair, coconut helps reduce hair fall, treats dandruff and dry scalp, and tames flyaway hair.

Ingredients:

3 cups of soft coconut water
1 to 2 tablespoons of kefir grains
1 to 2 tablespoons of milk kefir
Yogurt

Recipe:

To prepare fermented coconut water, take 3 cups of coconut water and add equal amounts of kefir grains and kefir milk. Yogurt can be added, but it is optional. Mix them well and let them ferment for 2 to 4 days in a warm place. During this time, the bacteria in the coconut water eat the sugars and help form the beneficial probiotics.

Gently massage the scalp with fermented coconut water and then cover your head with a shower cap. Leave it on for two hours and follow by washing hair with a mild shampoo.

If you want to apply it to the skin, store it in a dropper bottle or spray bottle and use it as a face mask and wash it off after 15 minutes. Follow up with your favorite moisturizer.